Summer is upon us and that means it’s time to break out the slow cooker! Yes, you heard that right. Slow cookers aren’t just for the winter months, they are perfect for those lazy summer days when you don’t want to heat up the kitchen. And the best part? You can still make healthy and delicious meals! Here are some easy and healthy slow cooker recipes for summer that are sure to become a staple in your meal rotation.
First up, we have a delicious and refreshing Slow Cooker Chicken Chili. This recipe is packed with protein and veggies, and it’s perfect for a light and hearty summer lunch or dinner. To start, simply add diced chicken breasts, diced bell peppers, diced onion, canned diced tomatoes, and low-sodium chicken broth to your slow cooker. Season with chili powder, cumin, garlic powder, and salt. Cook on low for 6-8 hours or on high for 3-4 hours. Serve with a dollop of Greek yogurt and a sprinkle of shredded cheese.
Next, we have a flavorful Slow Cooker Turkey Meatball Soup. This soup is loaded with vegetables, lean protein, and whole grains, making it a well-rounded and satisfying meal. To make the meatballs, mix together ground turkey, bread crumbs, egg, garlic powder, salt, and chopped fresh herbs. Roll into small balls and place on a baking sheet. Bake at 375°F for 10-12 minutes or until cooked through. Meanwhile, add canned diced tomatoes, low-sodium chicken broth, sliced carrots, sliced celery, and cooked quinoa to your slow cooker. Add the cooked meatballs and let cook on low for 6-8 hours or on high for 3-4 hours.
Last but not least, we have a sweet and tangy Slow Cooker Pork Tenderloin. This dish is bursting with flavor and it’s perfect for a summer BBQ or picnic. To start, season a pork tenderloin with salt, pepper, and garlic powder. Add to your slow cooker along with sliced onions, chopped garlic, apricot preserves, mustard, and balsamic vinegar. Cook on low for 6-8 hours or on high for 3-4 hours. Serve with grilled vegetables or a side salad.
So there you have it, three easy and healthy slow cooker recipes for summer. These meals are perfect for those days when you want a nutritious and delicious meal without spending hours in the kitchen. Give them a try and let us know what you think! Happy slow cooking!
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