Pan Seared Salmon: The Perfect Meal
If you’re looking for a delicious and healthy meal, look no further than pan-seared salmon. It’s incredibly easy to make and can be a fantastic way to enjoy a wholesome, protein-packed dinner. With a crispy exterior and a moist, flavorful center, pan-seared salmon will become your new favorite dish.
To make this dish, you’ll need a few simple ingredients. For starters, you’ll need fresh salmon fillets, skin-on, as it will make it crispier. High-quality olive oil will help with the searing process and infuse the fish with fantastic flavor. You will also need salt, pepper, fresh lemon juice, and a few herbs, like dill, to enhance the taste.
Start by preheating your skillet on medium-high heat. While it’s heating up, pat the salmon dry and sprinkle generous amounts of salt and pepper on the flesh side. Once the pan is hot, add a little bit of olive oil and place the salmon, skin side down, in the skillet. Cook for 3-5 minutes, or until the skin is golden brown and crispy.
Once the skin is crispy, flip it over to the flesh side. Add a little more oil if necessary and cook for an additional 2-4 minutes, depending on how thick your fillet is. The salmon should be cooked through but still moist and tender. Remove from the skillet, and cover it with foil to keep it warm.
Top off the salmon with a squeeze of fresh lemon juice and some fresh herbs like dill. A serving of roasted vegetables, baked potatoes, or a salad will be the perfect accompaniment to the dish.
The pan-seared salmon recipe I used is easy and quick to prepare, but you can always mix it up to suit your taste. Add some garlic, honey, or mustard to make a unique flavor profile. It’s a versatile recipe that lends itself well to personal experimentation.
Overall, pan-seared salmon is perfect for a night in with the family or a dinner party with friends. It’s delicious, nutritious, and can be the centerpiece of any well-balanced meal. Give it a try, and I promise you won’t be disappointed!
Below you will see a couple of pictures of the dish and some links to the recipes that gave me inspiration.
Pan Seared Salmon Recipe
Source: https://www.primaverakitchen.com/pan-seared-salmon-recipe/
Easy Crispy Pan Seared Salmon Recipe
Source: https://www.tosimplyinspire.com/pan-seared-salmon.html
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