As we dive deeper into the world of cooking, we discover that there are endless possibilities when it comes to preparing a delicious meal. One of the most popular and healthy options out there is salmon. Not only is it packed with nutrients, but it’s also incredibly versatile, making it the perfect base for a meal that you can enjoy any day of the week.
Today, we’re going to show you two different ways you can prepare salmon – pan-fried style. But don’t worry, you don’t have to be a chef to pull off these recipes – they’re both really easy to follow and will have you cooking like a pro in no time!
The first recipe we have comes from Food Network Kitchen and it’s their Pan-Fried Salmon Recipe. To start things off, you’re going to want to gather all of your ingredients. For this recipe, you’ll need olive oil, salmon fillets, salt, pepper, and lemon wedges.
Once you have everything ready, it’s time to get cooking! Begin by seasoning your salmon fillets with salt and pepper. Afterward, heat some olive oil in a pan on medium-high heat. Once the pan is hot enough, carefully place your seasoned salmon fillets into the pan, skin side down.
Don’t move the fillets around too much – you want them to get a good sear on the skin side. After a few minutes, flip the fillets over and cook for another few minutes on the other side.
When your salmon is cooked to your liking, remove it from the pan and place it onto a plate. Squeeze some fresh lemon juice over the fillets and serve it up with some sides of your choice.
If you’re looking for a slightly different flavor, our second recipe is sure to tickle your taste buds. This recipe comes from Kim’s Cravings and is known as The Best Pan-Fried Salmon.
For this recipe, you’ll need a bit more than just olive oil, salmon fillets, salt, and pepper. You’ll also need some garlic powder, onion powder, smoked paprika, and maple syrup.
Begin by stirring together all of the spices in a small bowl. Next, rub the spice mixture onto both sides of your salmon fillets.
Heat up some olive oil in a pan on medium-high heat, just like before. Once the pan is hot, place your seasoned salmon fillets into the pan. Cook for a few minutes on each side, or until the fish is cooked through.
When your salmon is almost done, brush some maple syrup onto the fillets. This will give it a sweet and sticky glaze that is just irresistible. Once your salmon is fully cooked, remove it from the pan and serve it up with some veggies of your choice.
Both of these pan-fried salmon recipes are easy to follow and result in a delicious and healthy meal. So what are you waiting for? Give them a try today!
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