Grilled Chicken Breast Calories Skinless

Grilling season is in full swing, and what better way to enjoy the outdoors than to fire up the grill and cook up some juicy, flavorful chicken breasts? Today, I want to share with you two fantastic recipes I’ve found to make perfectly grilled chicken breasts that are sure to impress your taste buds.

First up, we have a recipe for Perfectly Grilled Chicken Breasts by Mom to Mom Nutrition. This recipe is super easy to follow and delivers delicious, juicy chicken that is perfectly grilled every time.

To make this recipe, you’ll need to start by mixing together a simple marinade of olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper. Your chicken breasts will marinate in this mixture for at least 30 minutes, but you can leave them in the fridge for up to 8 hours, depending on how much time you have.

Once your chicken has marinated, fire up the grill and preheat it to medium-high heat. Grill the chicken for about 6-8 minutes on each side, or until they reach an internal temperature of 165°F. Then, let them rest for a few minutes before slicing and serving.

But if you want something more unique, try The Juiciest Grilled Chicken Breasts by Girls Can Grill. This recipe includes an additional step to dry brine the chicken beforehand, resulting in extra juicy, flavorful chicken breasts.

To dry brine the chicken, you’ll need to sprinkle kosher salt all over your chicken breasts and let them sit in the fridge for at least 4 hours, or up to 24 hours. Once you’re ready to grill, rinse off the excess salt and pat the chicken breasts dry. Then, follow the marinating and grilling steps from Mom to Mom Nutrition’s recipe, and voila! You have perfectly grilled chicken breasts with tender, juicy meat and crispy skin.

No matter which recipe you choose, be sure to serve your chicken breasts with your favorite sides and enjoy them with family and friends. Oh, and don’t forget to take a picture of your delicious meal and share it on social media with the hashtag #grillingseason!

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