If you’re on the hunt for a delicious and nutritious meal that won’t break the bank, try out one of these keto asparagus recipes. Not only is asparagus packed with vitamins and minerals, but it’s also low in carbs and perfect for those on a ketogenic diet.
First up, we have individual bacon-wrapped asparagus spears. These tasty treats are baked with a sweet glaze that perfectly complements the smoky bacon. To make this dish, simply wrap each asparagus spear in a slice of bacon and bake until the bacon is crispy. While they’re baking, whip up a quick glaze using a blend of soy sauce, garlic, honey, and black pepper. Drizzle the glaze over the cooked bacon-wrapped asparagus and serve as a delicious and flavorful appetizer or side dish.
If you’re looking for a main course that’s just as delicious and easy to make, try out the Keto Tuscan Chicken with Asparagus. This one-pan recipe features tender chicken breasts and crispy asparagus all cooked together in a garlic cream sauce. The dish is finished off with a generous sprinkling of parmesan cheese, adding a tangy and salty element that perfectly balances out the rich and creamy sauce.
For those who love seafood, we have a Keto Parmesan Tilapia with Asparagus recipe that’s sure to please. This dish features flaky tilapia fillets that are coated in a mixture of parmesan cheese and almond flour before being baked alongside asparagus spears. The result is a delicious and protein-packed meal that’s both hearty and satisfying.
No matter which keto asparagus recipe you choose to make, you can be sure that you’re getting a nutrient-dense meal that’s packed with flavor. So the next time you’re in the mood for something delicious and healthy, give one of these recipes a try and see for yourself just how tasty and satisfying asparagus can be.
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