Hey there foodies,
Are you looking for a side dish that will have your taste buds doing the cha-cha slide? Well, look no further because this keto Brussel sprouts dish is everything you need! Trust me, even the pickiest of eaters will be begging for seconds.
Let’s start with the star of the show – the Brussel sprouts. These delightful miniature cabbages are low in carbs and high in nutrients, making them perfect for all you health-conscious folks out there. But let’s be real, we’re not eating them just for the health benefits, are we? We want them to taste good too! And boy do they ever, especially when they’re paired with everything bagel seasoning.
So, how do we make these delectable treats? It’s actually quite simple. First things first, grab a baking sheet and line it with parchment paper. Preheat your oven to 375°F. While that’s heating up, trim off the ends of your Brussel sprouts and cut them in half. Toss them in a bowl with some olive oil and everything bagel seasoning and spread them out on your baking sheet.
Pop them in the oven for around 20-25 minutes, or until they’re beautifully roasted and golden brown.
Now, let’s talk about this Brussel sprout casserole. Are you drooling yet? This dish is packed with cheesy goodness and is the perfect addition to any dinner party. And the best part? It’s keto-friendly!
To make this dish, you’re going to need some delicious crispy bacon, cream cheese, heavy cream, garlic, shredded cheddar cheese, and of course, our trusty Brussel sprouts.
Preheat your oven to 375°F. Then, fry up that bacon until it’s nice and crispy, and set it aside. In a large saucepan, melt the cream cheese and heavy cream together over low heat. Add in the minced garlic and keep stirring until it’s nice and smooth. Next, add in your cheddar cheese and keep stirring until it’s melted and creamy.
Mix in your chopped Brussel sprouts and bacon, and pour it all into a baking dish. Pop it in the oven for around 30-35 minutes, or until it’s golden brown and bubbly.
Are you drooling yet? Trust me, these dishes are the perfect way to spice up your dinner routine. Not only are they delicious, but they’re also keto-friendly. So, go ahead and indulge – your taste buds (and your waistline) will thank you.
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