Good morning my lovely people! Today I’m sharing with you a quick and easy breakfast recipe that’s perfect for when you’re on a keto diet. These egg muffins are low carb, packed with protein, and taste absolutely delicious!
Ingredients:
- 6 eggs
- 6 slices of bacon
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions:
- Preheat your oven to 375°F.
- Cook the bacon in a skillet over medium heat until crispy. Remove and chop into small pieces.
- In a large mixing bowl, beat the eggs until they’re well combined.
- Add the chopped bacon, shredded cheese, salt, and pepper to the mixing bowl. Stir until everything is evenly distributed.
- Grease a muffin tin with cooking spray or oil. Pour the egg mixture into each muffin cup, filling each one about 3/4 full.
- Bake in the oven for 20-25 minutes, or until the eggs are set and the muffins are golden brown on top.
- Remove from the oven and let them cool for a few minutes before serving. Enjoy!
These egg muffins are the perfect breakfast for when you’re on a keto diet and need something quick and easy. They’re packed with protein and healthy fats, which will help keep you full and energized throughout the morning.
If you’re looking for more ways to incorporate eggs into your breakfast routine, try switching up the toppings. You could add some chopped veggies like peppers or spinach, or even swap out the bacon for some sausage or ham.
So why not give these keto egg muffins a try? They’re quick, easy, and packed with flavor. Plus, they’re a great way to get your protein in the morning and keep you going strong all day long. Happy cooking!
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