Broccoli is one of the healthiest vegetables that come to mind. Not only is it packed with essential vitamins and minerals, but it also has anti-inflammatory properties that make it perfect for maintaining good health. Because of its many benefits, it’s no wonder that broccoli has become an increasingly popular addition to salads. One of my favorite recipes is a healthy broccoli salad that is not only delicious but also easy to make!
To start, gather all the ingredients which include broccoli, onion, bacon, dried cranberries, sunflower seeds, and a sweet dressing made with mayonnaise, apple cider vinegar and honey. The best part of this recipe is that it’s dairy-free and paleo-friendly, so it’s perfect for people who need to avoid dairy or follow specific diets.
The first step is to prepare the broccoli. Rinse and chop the stems into small bite-sized pieces, then steam them for a few minutes until they turn bright green. Take care not to overcook them. Once done, place them in an ice bath to stop the cooking process and preserve their bright green color.
While the broccoli cools down, fry the bacon until crispy and set it aside. Next, chop the onion and mix it with the sunflower seeds and cranberries in a bowl. Add in the cooled broccoli and the bacon, and mix everything together.
Now it’s time to make the sweet dressing. Whisk together mayonnaise, apple cider vinegar and honey in a bowl. Once the dressing is ready, add it to the bowl of salad ingredients and mix well until everything is coated evenly.
To make your salad visually appealing, serve the broccoli salad in a large bowl or platter. Garnish it with additional sunflower seeds and a few strips of bacon on top. This will definitely impress your guests with its colorful and delicious presentation.
This healthy broccoli salad is perfect for any occasion, whether it’s a potluck, family gathering, or just a solo lunch. It also makes a fantastic meal prep dish, as it can be made ahead of time and stored in the refrigerator for a few days. With a sweet tangy dressing that complements the taste of the broccoli, this salad is sure to be a crowd-pleaser for everyone.
In conclusion, broccoli is an excellent and versatile vegetable that is easy to incorporate into any diet. The salad recipe I shared is a perfect way to enjoy the many health benefits of broccoli. It’s delicious, easy to make and perfect for people who want to maintain a balanced and healthy lifestyle. Give it a try today and see how amazing it tastes!
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