Ground turkey is a great source of lean protein that can be incorporated into many delicious and healthy recipes. Whether you’re looking to switch up your go-to dinners or are on the hunt for new recipe ideas, we’ve got you covered with these two ground turkey recipes that are both quick and easy to make.
First up, we have a simple and tasty ground turkey skillet with green beans. To start, heat a large skillet over medium-high heat and add 1 tablespoon of olive oil. Once the oil is hot, add 1 pound of ground turkey and cook until browned and no longer pink, about 7-8 minutes. Next, add 1 diced onion and 2 minced garlic cloves to the skillet and cook until the onion is tender, about 4-5 minutes.
Once the onion is tender, add 1 pound of fresh green beans to the skillet and continue to cook for an additional 5 minutes, or until the green beans are crisp-tender. Season with salt and black pepper to taste, and serve hot.
This dish is not only delicious, but it’s also packed with a ton of nutrients. Green beans are an excellent source of Vitamin K, which supports bone health, while ground turkey is low in saturated fat and high in protein.
If you’re looking for a new twist on classic spaghetti, then this next recipe is for you. To start, heat a large pot of salted water over high heat and cook 8 ounces of spaghetti according to package instructions.
While the spaghetti is cooking, heat a large skillet over medium heat and add 1 tablespoon of olive oil. Once the oil is hot, add 1 pound of ground turkey and cook until browned and no longer pink, about 7-8 minutes. Next, add 1 diced onion and 2 minced garlic cloves to the skillet and cook until the onion is tender, about 4-5 minutes.
Once the onion is tender, add 1 can of diced tomatoes (14.5 ounces), 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and 1/2 teaspoon of salt to the skillet and stir to combine. Allow the mixture to simmer for about 5 minutes, or until the sauce has thickened slightly.
When the spaghetti is done cooking, drain it and add it to the skillet with the turkey mixture. Toss to combine, and serve hot.
This dish is a healthier twist on classic spaghetti and meatballs, and is sure to be a hit with the whole family. Ground turkey is a great alternative to traditional beef, as it’s leaner and lower in calories.
So there you have it, two delicious and healthy ground turkey recipes that are perfect for any weeknight dinner. Plus, they’re both quick and easy to make, making them ideal for those busy nights when you need something fast and nutritious. Give them a try, and let us know what you think!
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