As the weather starts to cool down, nothing hits the spot quite like a warm and hearty bowl of soup. Lucky for us, we’ve come across two amazing soup recipes that are not only delicious but also meet our vegetarian and whole food criteria.
First up, we have the perfect recipe for those who love cabbage – a delicious cabbage soup recipe from I Wash You Dry. This soup is chock full of healthy ingredients like carrots, onions, tomatoes, and of course, cabbage. To make this soup, simply start by sautéing the onions and carrots in a large pot until they become slightly tender. Then, add in the garlic and cabbage and continue to cook until the cabbage has wilted down a bit.
Next, it’s time to add in the diced tomatoes, vegetable broth, and spices like thyme, bay leaves, and paprika. Simmer the soup for about 20-30 minutes, or until all the ingredients are cooked through and the flavors have melded together. Serve the soup hot with your favorite crusty bread and enjoy!
Our second soup recipe comes from Cookie and Kate, a whole foods and vegetarian recipe blog. This recipe is a bit more complex, but it’s well worth the effort. It’s a roasted butternut squash soup that’s creamy, comforting, and full of amazing flavors.
To make this soup, start by cutting up a whole butternut squash into small cubes and roasting it in the oven with some olive oil, salt, and pepper until it becomes fork-tender. In the meantime, sauté some onions, garlic, and fresh ginger in a pot until they become fragrant and slightly translucent. Add in the roasted squash, vegetable broth, and spices like cinnamon, nutmeg, and cayenne pepper. Let the soup simmer for a bit, then blend it up in a high-speed blender until it becomes velvety smooth.
This soup is perfect for a chilly evening, and it’s also great for meal prepping since it keeps well in the fridge for a few days. Serve it with a dollop of Greek yogurt or some croutons for an extra crunch.
Both of these soup recipes are amazing options for those who want to eat more whole foods and incorporate more veggies into their diet. They’re also great for those who are vegetarian or looking to cut down on meat consumption. Give them a try and let us know which one is your favorite. Happy cooking!
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