Banana bread is a classic baked good that almost everyone loves. However, traditional banana bread recipes can be high in calories and sugar. Luckily, there are ways to make this beloved breakfast treat healthier, without sacrificing its comforting taste and texture.
This healthy banana bread recipe I found is perfect for a sweet breakfast or an indulgent afternoon snack. The recipe uses whole wheat flour, which adds fiber and nutrients to the mix, as well as Greek yogurt, which provides a creamy texture and a boost of protein.
To make this banana bread recipe, you will need a few ingredients: whole wheat flour, baking soda, salt, ripe bananas, honey, Greek yogurt, eggs, vanilla extract, and coconut oil. Simply mix all the dry ingredients together in a bowl, and combine the wet ingredients in another bowl. Then, slowly mix the dry ingredients into the wet ingredients, until everything is well combined.
Pour the batter into a greased loaf pan, and bake in the oven at 350°F for 50-60 minutes, or until a toothpick inserted in the center comes out clean. Once the banana bread is done, let it cool for a few minutes before slicing and serving.
This healthy banana bread recipe is a great way to satisfy your sweet tooth while still eating nutritious foods. The added Greek yogurt and whole wheat flour make this recipe a healthier choice than traditional banana bread recipes.
Another recipe I came across is this healthy banana bread recipe from Cookie and Kate. This recipe uses maple syrup instead of sugar for a natural sweetness, and coconut oil instead of butter for a healthier fat source. The banana bread also features the addition of almond flour, which adds nuttiness and extra protein to the mix.
To make this recipe, you will need almond flour, whole wheat flour, baking soda, salt, ripe bananas, maple syrup, eggs, coconut oil, and vanilla extract. The method is similar to the first recipe; mix all the dry ingredients together in a bowl, and combine the wet ingredients in another bowl. Then, slowly mix the dry ingredients into the wet ingredients, until everything is well combined.
Pour the batter into a greased loaf pan, and bake in the oven at 350°F for 55-60 minutes, or until a toothpick inserted in the center comes out clean. Once the banana bread is done, let it cool for a few minutes before slicing and serving.
This healthy banana bread recipe from Cookie and Kate is a great alternative to traditional banana bread recipes, and a healthier way to enjoy this beloved baked good. The addition of almond flour and maple syrup makes the recipe nutrient-dense and flavorful, while the use of coconut oil instead of butter makes it a healthier choice overall.
In conclusion, when it comes to banana bread, there are ways to make it healthier without sacrificing flavor or texture. These two recipes I found use whole wheat flour, Greek yogurt, almond flour, and maple syrup, among other ingredients, to create healthier versions of this classic breakfast treat. So go ahead and indulge in some healthy banana bread – your taste buds and your body will thank you!
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