Cottage cheese pancakes and breakfast recipes are a go-to for a healthy and tasty morning meal. Cottage cheese is high in protein and low in carbohydrates, making it a perfect ingredient for those who want to start their day feeling full and energized. Let’s take a look at these delicious recipes!
First up, we have cottage cheese pancakes. These quick and easy pancakes are a great way to change up your usual pancake routine. Begin by combining 1 cup of cottage cheese, 2 eggs, and 1/2 cup of flour in a bowl. Mix until smooth, then add 1 tsp of baking powder and 1 tsp of sugar. Mix again and let sit for 5 minutes. Then, heat a non-stick pan over medium heat and pour 1/4 cup of batter onto the pan for each pancake. Cook for 2-3 minutes on each side, until golden brown. Serve with your favorite toppings, such as fresh fruit or honey.
For those who want to start their morning with some greens, try this fresh cottage cheese, kale, and smoked salmon frittata. Begin by preheating your oven to 375°F. In a bowl, whisk together 8 eggs, 1/2 cup of milk, and salt and pepper to taste. In an oven-safe skillet, sauté 1 chopped onion and 1 chopped red pepper over medium heat for 5-7 minutes, until softened. Add 3 cups of chopped kale and cook until wilted, about 2-3 minutes. Pour the egg mixture into the skillet and stir to combine. Top with 1/2 cup of crumbled cottage cheese and 4 oz of smoked salmon. Bake in the oven for 15-20 minutes, until the eggs are set.
If you’re in the mood for something sweet, try this cottage cheese and blueberry breakfast bowl. Begin by mixing 1 cup of cottage cheese with 1 tsp of honey and 1 tsp of vanilla extract in a bowl. Top with 1/2 cup of fresh blueberries, 1/4 cup of granola, and a sprinkle of cinnamon. This bowl is high in protein and fiber, and will keep you full until lunch.
Finally, we have a savory cottage cheese and spinach omelette. Begin by whisking together 2 eggs and 2 tbsp of milk in a bowl. In a non-stick pan, sauté 1/2 cup of chopped spinach over medium heat for 2-3 minutes, until wilted. Pour the egg mixture into the pan and cook for 2-3 minutes, until the bottom is set. Add 1/4 cup of cottage cheese and fold the omelette in half. Cook for an additional 1-2 minutes, until the cheese is melted and the eggs are cooked through.
There you have it, four delicious and healthy breakfast recipes featuring our favorite ingredient – cottage cheese! Whether you’re in the mood for sweet or savory, these recipes are sure to please. Give them a try and start your day off on the right foot.
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