Good morning everyone! Are you tired of the same old boring breakfast routine? As an Asian person, I’m accustomed to having a variety of flavors in my meals and breakfast is no exception. Today I’m sharing with you some delicious Mediterranean-inspired breakfast ideas that are not only flavorful but also healthy!
Let’s start with a classic Mediterranean breakfast item – the humble toast. But instead of plain old toast, we’re going to make it a tostada! Simply toast a whole-grain tortilla until crispy and top with some hummus, sliced avocado, tomatoes, and a sprinkling of feta cheese. Yum!
Another Mediterranean breakfast favorite is the Shakshuka. Simply sauté some onions and bell peppers, add in canned diced tomatoes, and then crack in some eggs. Sprinkle some paprika and feta cheese on top and let everything cook until the eggs are set. Serve with some crusty bread for dipping.
If you’re in the mood for something sweet, try making some Greek yogurt pancakes. Mix together some self-raising flour, Greek yogurt, eggs, and a touch of honey. Cook the batter on a hot skillet until golden brown and top with some fresh berries and a drizzle of honey. These pancakes are packed with protein thanks to the Greek yogurt.
For a heartier breakfast option, try making some Mediterranean-style oats. Cook your oats with some almond milk and top with toasted almonds, dried apricots, honey, and a sprinkle of cinnamon. This meal will keep you satisfied until lunchtime thanks to the fiber and protein from the oats and the healthy fats from the almonds.
Last but not least, let’s talk about the classic Mediterranean breakfast spread – the mezze platter. Fill a platter with some savory items like hummus, tzatziki, olives, and falafel alongside some sweeter options like figs, grapes, and honey. Serve with some warm pita bread and you have a breakfast fit for a king or queen!
I hope these Mediterranean breakfast ideas inspire you to mix up your morning routine. Not only are these dishes flavorful and satisfying, but they’re also packed with nutrients to fuel your day. Try them out and let me know which one is your favorite!
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