Do you love easy, one pot recipes that are bursting with flavor? Look no further than this delicious courgette bake! Made with fresh courgettes, tangy tomatoes, and savory herbs, this recipe is the perfect way to enjoy a healthy, filling meal without spending hours in the kitchen.
Get Cooking
To make this delicious courgette bake, preheat your oven to 375°F. Then, sauté finely chopped onions and garlic in olive oil until they are soft and golden brown. Add sliced courgettes and cook until they are tender. Pour in a can of chopped tomatoes and stir in chopped basil, thyme, and oregano. Simmer the mixture for a few minutes, seasoning with salt and pepper to taste.
Transfer the courgette mixture to a baking dish and top it with shredded cheddar cheese. Bake in the oven for 20-25 minutes, or until the cheese is bubbly and golden brown. Serve hot with a side salad for a complete meal.
Take it to the Next Level
If you’re looking for more courgette inspiration, try braised courgettes with garlic and lemon. This easy recipe involves sautéing sliced courgettes in a mixture of garlic, olive oil, and lemon juice until they are soft and tender. Top with chopped parsley and serve as a side dish or light entree.
Not only are courgettes delicious and versatile, they are also packed with vitamins and minerals. These vegetables are low in calories but high in fiber, making them a great addition to any healthy diet. They are also a good source of vitamin C, potassium, and folate.
So next time you’re looking for a nutritious and delicious meal, reach for some fresh courgettes and get cooking!
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