Looking for a delicious and healthy grilled chicken breast recipe? Look no further than this mouth-watering grilled chicken breast recipe! Made with just a handful of simple ingredients, this recipe is sure to become a staple in your kitchen.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- salt and pepper to taste
To start, preheat your grill to medium-high heat. Then, season your chicken breasts with olive oil, garlic powder, salt, and pepper. Grill the chicken breasts for about 6-7 minutes on each side, or until they are fully cooked through and golden brown.
Once your chicken breasts are fully cooked, you can serve them immediately or store them in the refrigerator for later. Grilled chicken breast is a fantastic source of protein, and it can be used in a wide variety of dishes. So why not grill up a large batch of chicken breasts and use them to meal prep for the week?
How Much Protein In 200 Grams Of Cooked Chicken Breast?
If you’re counting calories or tracking your macronutrient intake, you might be wondering how much protein is in 200 grams of cooked chicken breast. According to the USDA, 200 grams of cooked chicken breast contains approximately 43 grams of protein. That’s a whopping amount of protein for just one serving!
Protein is essential for muscle growth and repair, and it’s also a crucial component of a healthy diet. So if you’re looking to increase your protein intake, consider incorporating more grilled chicken breast into your meals.
Ways To Use Grilled Chicken Breast
Looking for inspiration on how to incorporate grilled chicken breast into your meals? Here are a few ideas:
- Add sliced chicken breast to a salad for a protein-packed lunch.
- Make chicken fajitas with grilled chicken breast, bell peppers, onions, and tortillas.
- Use grilled chicken breast as a filling for tacos, wraps, or sandwiches.
- Serve grilled chicken breast alongside roasted veggies and brown rice for an easy and nutritious dinner.
With its great taste and versatility, grilled chicken breast is a fantastic ingredient for any home cook to have on hand. So fire up your grill and start cooking today!
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