Alrighty folks, let’s talk about one of the most underrated veggies out there… Broccoli! Yes, yes, I know what you’re thinking. “Broccoli? That’s boring!” But fear not my friends, I’m here to show you just how delicious this green veggie can be with a couple of simple broccoli recipes.
First up, we have crispy cheesy roasted broccoli. Now, I know what you’re thinking. Cheese? Fried? This can’t be healthy! But trust me, it’s all about balance. Plus, who doesn’t love some crispy cheese goodness?
To make this delectable dish, simply preheat your oven to 425°F (218°C). Cut one head of broccoli into bite-sized florets and toss with a tablespoon of olive oil, salt, and pepper. Spread the florets out on a baking sheet and bake for 20-25 minutes, until they’re crispy on the outside and tender on the inside.
Once they’re done, sprinkle some shredded cheddar cheese on top and pop them back into the oven for another 5 minutes, until the cheese is melted and bubbly. Serve these bad boys up with some ranch dressing for dipping and watch them disappear in seconds.
Next on the menu, we have healthy beef and broccoli that’s both paleo and Whole30 approved. Now I know what you’re thinking, “What the heck is Whole30?” Basically, it’s a super strict cleanse-like diet that cuts out all added sugar, grains, dairy, and legumes for 30 days. It’s not for the faint of heart, but if you’re up for the challenge, this recipe is perfect for you.
To make this dish, start by cutting up one pound of flank steak into thin slices and tossing them with a tablespoon of coconut aminos, a teaspoon of sesame oil, and a sprinkle of salt and pepper. Let the beef marinate for about 20 minutes while you prep the broccoli.
Cut one head of broccoli into florets and steam them for 5-7 minutes, until they’re tender but still crisp. While the broccoli is steaming, heat up a tablespoon of coconut oil in a large skillet and add in some minced garlic and grated ginger. Cook for a minute or so until fragrant, then add in the marinated beef.
Cook the beef for a few minutes until browned, then add in the steamed broccoli and toss everything together. Serve this up on a bed of cauliflower rice and you’ve got yourself a super satisfying, healthy meal.
So there you have it folks, two simple broccoli recipes that are sure to make you love this veggie powerhouse. Give them a try and let me know what you think!
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