Meal prep is the latest craze and it’s no wonder why! It’s efficient, convenient and healthy. Here are some easy, delicious and healthy meal prep ideas to keep you fueled all week long!
Cashew Chicken Meal Prep Bowls
These Cashew Chicken Meal Prep Bowls are not only easy to make, but also protein-packed with chicken, quinoa, broccoli and cashews. The best part? They only take about 30 minutes to prepare, which leaves you with more time to do whatever you want!
Sticky Sesame Cauliflower
This Sticky Sesame Cauliflower recipe is vegan-friendly and loaded with flavor! The crispy cauliflower bites are coated in a sweet and savory sauce and paired with brown rice and broccoli for a perfectly balanced meal.
Sheet Pan Shrimp Fajitas
Who doesn’t love fajitas? These Sheet Pan Shrimp Fajitas are a healthy, flavorful and easy meal prep idea. Just mix everything together, throw it in the oven and voila — lunch is ready for the week!
Quinoa Salad With Roasted Vegetables
This Quinoa Salad With Roasted Vegetables is not only colorful and appetizing, but it’s also really good for you. Roasting the vegetables brings out their sweet flavors which pairs perfectly with the nutty flavor of quinoa. Add some grilled chicken for a little extra protein and you’ve got yourself a perfect meal prep dish.
Meal prep doesn’t have to be boring and tasteless. With these easy, delicious and healthy meal prep ideas, you can enjoy a variety of flavors without sacrificing your health or your time. Try them out for yourself and see how it can help you stick to your health goals!
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