Broccoli is a versatile and nutritious vegetable that is a popular choice for those on a ketogenic diet. With its numerous health benefits and low carb content, it’s no wonder that broccoli has become a staple in many keto kitchens.
Creamy Garlic Keto Broccoli with Bacon
If you’re looking for a keto-friendly side dish that’s full of flavor, this creamy garlic broccoli with bacon is sure to satisfy. With just a handful of ingredients and less than 30 minutes of cook time, this dish is easy to prepare and perfect for busy weeknights.
To make this dish, simply sauté some garlic in butter until fragrant. Add in your chopped broccoli and cook until it’s tender yet still crisp. Then, stir in some heavy cream and Parmesan cheese until the sauce is thick and creamy. Finally, crumble some cooked bacon on top for added flavor and crunch.
Keto Broccoli Salad
This keto broccoli salad is a fresh and flavorful way to enjoy this nutritious veggie. Made with a mix of broccoli florets, bacon, cheese, and a tangy dressing, it’s a crowd-pleasing side dish that’s perfect for picnics and potlucks.
To make the salad, simply toss together some broccoli florets, crumbled bacon, shredded cheddar cheese, and sliced red onion. To make the dressing, whisk together some mayonnaise, apple cider vinegar, and a blend of spices. Chill the salad and dressing separately for a few hours before mixing together and serving for maximum flavor.
Whether you’re looking for a warm and comforting side dish or a refreshing salad, broccoli is an excellent choice for those following a ketogenic diet. With these two delicious recipes, you can enjoy the benefits of this superfood in a variety of ways.
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