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If you’re following a keto diet and craving something sweet, you don’t have to reach for high-carb treats. There are plenty of low-carb, high-fat alternatives that can satisfy your sweet tooth without kicking you out of ketosis. One of my favorite options is to make a keto mug cake, which is a quick and easy dessert that you can prepare in minutes using a microwave or an oven.
Sweet & Simple Keto Mug Cake
The first recipe I want to share with you is from Gemma’s Bigger Bolder Baking, and it’s called Sweet & Simple Keto Mug Cake. As the name suggests, this mug cake is both sweet and simple, with only a handful of ingredients that most keto bakers already have in their pantry. You’ll need almond flour, coconut flour, erythritol, baking powder, vanilla extract, an egg, and some melted butter or coconut oil.
To make the cake, simply whisk the dry ingredients in a mug, add the wet ingredients, and mix until smooth. Microwave the mug for about a minute, or bake it in a preheated oven for 10-15 minutes, until the cake is firm and fluffy. You can top the cake with some whipped cream, berries, or a drizzle of chocolate sauce, if you like. This keto mug cake is deliciously moist, fluffy, and satisfying, with only 5 grams of net carbs per serving.
BEST Keto Cake! Low Carb Keto Moist Double Chocolate Cake Idea – Quick
If you’re a chocolate lover, you’ll adore this second recipe from Kimspired DIY. It’s called BEST Keto Cake! Low Carb Keto Moist Double Chocolate Cake Idea – Quick, and it’s a decadent and rich chocolate cake that’s also keto-friendly. The secret ingredient that makes this cake extra moist and fluffy is sour cream, but you won’t taste it at all.
To make the cake, you’ll need almond flour, cocoa powder, erythritol, baking powder, salt, an egg, vanilla extract, melted butter or coconut oil, and some sour cream. Mix the dry ingredients in a bowl, add the wet ingredients and mix until smooth. Pour the batter into a greased ramekin or mug, and microwave it for about a minute and a half or bake it in the oven for 10-15 minutes, until the cake is set but still fudgy. You can enjoy the cake as is, or dress it up with some whipped cream, nuts, or more chocolate chips. This keto mug cake is a true delight for any chocolate lover, with only 4 grams of net carbs per serving.
Whether you’re new to keto or a seasoned pro, these two keto mug cake recipes are sure to impress you with their simplicity, taste, and low-carb profile. Next time you’re craving a sweet treat, give them a try and let me know how you like them!
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