If you’re on a keto diet, you might have heard that eggs should be your go-to source of protein. Luckily, there are plenty of delicious ways to cook eggs that will keep your taste buds and your diet on track. Here are 18 easy egg recipes for the keto diet!
Keto Buffalo Chicken Egg Roll
These keto buffalo chicken egg rolls are packed with flavor and perfect for a party or game day snack. Not only are they low-carb, but they’re also baked instead of fried for a healthier option.
Low Carb Egg Salad
This classic egg salad recipe swaps out the high-carb bread and instead uses lettuce leaves as a wrap. It’s a perfect lunch option for those on the go.
Bacon and Egg Muffin Cups
These bacon and egg muffin cups are a great make-ahead breakfast option for busy mornings. Just pop them in the oven and you’ll have a delicious, keto-friendly breakfast in minutes.
Low-Carb Deviled Eggs
Deviled eggs are always a crowd-pleaser, and this low-carb version is no exception. With a creamy, tangy filling, these deviled eggs are sure to be a hit at your next party or potluck.
Keto Eggs Benedict
Eggs Benedict might seem like a no-go on a keto diet, but this recipe swaps out the carb-heavy English muffin for a delicious keto-friendly biscuit. Topped with a rich hollandaise sauce, this breakfast dish is sure to impress.
Crustless Quiche
Who says you need a crust for a delicious quiche? This recipe is packed with flavor from spinach, cheese, and bacon, and is a perfect keto-friendly brunch dish.
Keto Breakfast Tacos
These keto breakfast tacos are a fun and delicious way to start your day. With scrambled eggs, bacon, and avocado, they’re packed with healthy fats and protein.
Spinach and Feta Omelette
This spinach and feta omelette is a simple yet delicious breakfast option. Packed with spinach and creamy feta cheese, it’s a great way to start your day off right.
Keto Egg Drop Soup
This keto egg drop soup is easy to make and packed with flavor. With eggs, chicken broth, and a few simple seasonings, it’s a comforting and low-carb meal any time of the day.
So there you have it – 18 easy egg recipes for the keto diet. Whether you’re looking for a quick breakfast, a satisfying lunch, or a flavorful dinner, these recipes will keep your taste buds and your diet on track. Enjoy!
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