Welcome to a blog post about two mouth-watering keto ground beef and broccoli dishes that will tantalize your taste buds! The great news is that both recipes are low-carb, perfect for anyone following the keto diet or looking for a healthy, low-carb meal option. So, let’s dive into the deliciousness of these two recipes!
The first recipe we have is from Diet Doctor. This amazing recipe is filled with juicy ground beef and broccoli, spiced to perfection to create an unforgettable meal. The best part is that it’s quick and easy to prepare, making it ideal for busy weeknights when you’re in a rush. With just a few simple ingredients and around 20 minutes of your time, you can have dinner on the table in no time!
To start, you’ll want to cook the ground beef and garlic in a large skillet over medium heat until the beef is browned. Then, you’ll add the broccoli and cook for a few more minutes until it’s tender. Next, you’ll add the spices, including salt, pepper, and Italian seasoning, and mix well. Finally, you’ll add the cream cheese and some grated parmesan cheese for a creamy, delicious finish. Serve it up with a side salad or some cauliflower rice for a complete meal.
The second recipe we have is from I Heart Umami. This recipe is packed with flavor and uses Worcestershire sauce to give it that extra kick. It’s made with ground beef, baby spinach, and mushrooms, with a creamy sauce made with coconut milk and tamari sauce. This recipe is also gluten-free and dairy-free, so it’s perfect for anyone with intolerances or allergies.
To start, you’ll want to cook the ground beef in a large skillet until it’s browned, then remove it from the skillet and set it aside. Next, you’ll cook the mushrooms and garlic until they’re tender, then add the baby spinach and cook until it’s wilted. Finally, you’ll add the coconut milk, tamari sauce, and Worcestershire sauce, stirring well to create a smooth, creamy sauce. Add the beef back to the skillet and stir until it’s coated in the sauce.
Both of these recipes are incredibly delicious and easy to make. They also make great leftovers if you have any leftovers. With so much flavor and texture, you won’t even realize that you’re eating a low-carb meal! So next time you’re looking for a quick and tasty dinner option, give these keto ground beef and broccoli recipes a try! Your taste buds will thank you!
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