Pasta is one of those dishes that is always a crowd-pleaser. Whether you are cooking for yourself or feeding a family, a hearty bowl of pasta is always a good idea. And, just because you are a vegetarian, it doesn’t mean that you have to miss out on all of the yummy pasta dishes out there.
This easy 20-minute vegan pasta is the perfect example of that. Made with simple ingredients that you probably already have in your pantry, this dish is easy to whip up any night of the week. The pasta itself is a combination of spaghetti and zucchini noodles, which adds some extra nutrition and texture to the dish. The sauce is a simple tomato and garlic one, but you can add in any veggies or herbs that you like to make it your own.
To start, cook the spaghetti according to package instructions. While that is cooking, slice the zucchini into thin noodles using a spiralizer or a mandolin. Then, in a separate pan, cook some minced garlic in olive oil until it is fragrant. Add in some canned diced tomatoes and simmer until it has thickened slightly. Toss in the zucchini noodles and spaghetti and stir until everything is coated in the tomato sauce. Top with some fresh basil or parsley, and you are ready to go!
Another fantastic vegetarian pasta dish is this easy vegetarian pasta recipe from Allrecipes. This one is a bit more complex than the vegan one, but it is still simple enough to make on a weeknight. The sauce is made with mushrooms, onions, and garlic, and the pasta is tossed with some fresh spinach at the end for an extra burst of nutrition.
To start this dish, cook some spaghetti according to package instructions. While that is cooking, sauté some onions and garlic in olive oil until they are softened. Add in some sliced mushrooms and continue to cook until the mushrooms are browned and tender. Then, pour in some vegetable broth and let it simmer until it has reduced by about half. Toss the cooked spaghetti with the mushroom sauce, and then stir in some fresh spinach until it is just wilted. Top with some grated Parmesan cheese, and you are ready to eat!
Both of these pasta dishes are a great way to get some healthy and tasty food on the table quickly. Plus, they are both vegetarian and can easily be made vegan if needed. So, go ahead and indulge in some pasta tonight!
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