Salads can be a great way to load up on your daily requirements of essential vitamins and minerals. But let’s face it, they can be quite bland without the dressings. So, here’s a list of healthy salad dressing recipes that are sure to take your salad game up a notch!
Zesty Lemon Vinaigrette
This super easy vinaigrette can be made with just three ingredients – lemon juice, olive oil, and dijon mustard. Mix them all up in a jar, shake well, and you’re done! The lemon adds a zesty freshness while the dijon mustard gives it a slight kick. This dressing goes well with greens like spinach and kale.
Honey Mustard Dressing
This dressing strikes the perfect balance between sweet and tangy. Whisk together dijon mustard, honey, apple cider vinegar, olive oil, salt, and pepper until well combined. This dressing pairs well with chicken salads or roasted vegetables.
Balsamic Vinaigrette
Balsamic vinaigrette is a classic dressing that’s always a crowd-pleaser. Whisk together balsamic vinegar, dijon mustard, honey, garlic, salt, pepper, and olive oil until emulsified. This dressing goes well with a variety of salads and can be customized with different herbs and spices.
Spicy Peanut Dressing
This Asian-inspired dressing is creamy, spicy, and nutty all at once! Whisk together peanut butter, soy sauce, rice vinegar, sriracha, honey, garlic, and ginger until smooth. Thin it out with some water if needed. This dressing pairs well with salads topped with grilled chicken or shrimp.
So, there you have it! Four different healthy salad dressing recipes to jazz up your salads and make them more enjoyable. Plus, making your own dressings means avoiding store-bought ones that can be loaded with unhealthy ingredients. Bon appetit!
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