This salad recipe will take your taste buds on a journey they won’t forget! So delicious, so nutritious, and so easy to make! We know you’re going to love it.
First up, let’s talk about the star of the show – the avocado. It’s creamy, it’s rich, and it’s packed with all the good stuff your body needs. We’re going to pair it with some eggs to make a filling and protein-packed salad.
To start things off, boil some eggs until they’re cooked through. You want them to be hard-boiled, so aim for around 8-10 minutes of boiling time. Once they’re done, let them cool down in some cold water before peeling them.
Next, let’s get our salad base sorted. Take some tomatoes and slice them up, then chop up an onion. Throw those in a bowl together with some mixed greens.
Now, let’s get to the good stuff – the avocado egg salad. Cut your hard-boiled eggs in half and scoop out the yolks into a bowl. Next, take 2 ripe avocados and scoop out the flesh into a separate bowl. Use a fork to mash up the yolks and the avocado until they’re well combined.
We’re almost done! It’s time to assemble our salad. Take your egg and avocado mixture and spoon it onto the salad greens. Then, top it off with the sliced tomatoes and onions. To give the salad some texture and crunch, sprinkle some sunflower seeds over the top.
Our final step is to dress the salad. We like to keep things simple with a drizzle of olive oil and a pinch of salt and pepper. But if you want to mix things up, a little bit of balsamic vinegar or lemon juice would work well too.
That’s it! Our avocado egg salad is ready to be enjoyed. Trust us, this salad will become a staple in your lunch rotation. It’s fresh, filling, and so satisfying. Happy eating, friends!
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