Salmon is one of my favorite types of seafood! It’s not only delicious but also incredibly nutritious. Rich in omega-3 fatty acids and high-quality protein, salmon is a great addition to any diet plan. Today, I’d like to share with you two amazing salmon recipes that are quick and easy to prepare.
First up is a mouth-watering dish of salmon and rice. In this recipe, the salmon is pan-seared to perfection and served over a bed of fluffy rice. To begin, preheat your pan on high heat and add a few tablespoons of oil. Once the oil is hot, place the salmon skin-side down and cook for about 4-5 minutes, or until the skin is crispy. Then, flip the salmon and cook for an additional 2-3 minutes, or until it’s cooked through.
Next, cook your rice according to the package instructions. Once the rice is ready, add a pad of butter and fluff with a fork. Serve the salmon on top of the rice and garnish with chopped green onions or fresh herbs. You won’t believe how simple it is to make such a delicious and healthy dish!
Now, let’s move on to a 15-minute Easy Teriyaki Salmon recipe. This dish also features salmon cooked to perfection, but with a sweet and savory teriyaki glaze. In a bowl, mix together soy sauce, brown sugar, honey, rice vinegar, garlic, and ginger to make the teriyaki sauce.
Start by heating a non-stick pan over medium-high heat. Once the pan is hot, add a few tablespoons of oil and swirl to coat the pan. Then, add the salmon fillets and cook for about 3-4 minutes on each side. After you’ve flipped the salmon, pour the teriyaki sauce over the fillets and let it simmer until the sauce has thickened and coated the salmon.
Plate the salmon, drizzle with the remaining sauce, and garnish with sesame seeds and chopped green onions. Serve with steamed vegetables for a complete meal. This teriyaki salmon is a family favorite and perfect for a quick weeknight dinner.
Both of these salmon dishes are not only quick and easy to prepare, but also packed with flavor and nourishing nutrients. So next time you’re looking for a healthy and delicious meal, try out one of these simple recipes. You won’t regret it!
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