Cabbage soup is a nutritious and hearty meal that is suitable for all diets, including keto. It is a perfect dish to have during the cold season or when you need to warm up after a long day. In this article, we will be sharing two cabbage soup recipes to satisfy your craving for a delicious and healthy meal.
The first recipe is a beef cabbage soup that is keto-friendly. This soup is not only low in carbs, but it is also rich in protein, which is essential for maintaining a healthy body. To make this soup, you will need the following ingredients:
– 1 pound of ground beef
– 1 head of cabbage, chopped
– 1 onion, chopped
– 2 cloves of garlic, minced
– 1 can of diced tomatoes
– 4 cups of beef or chicken broth
– Salt and pepper to taste
– 2 tablespoons of oil
To prepare the soup, heat the oil in a large pot over medium heat. Add the ground beef and cook until browned, stirring frequently. Add the onion and garlic and cook for another 2-3 minutes until fragrant. Next, add the chopped cabbage and sauté for 5-7 minutes until softened.
Add the can of diced tomatoes and broth to the pot and bring to a simmer. Let the soup simmer for 20-25 minutes until all the flavors are well combined. Season with salt and pepper to taste.
To serve, ladle the soup into a bowl and garnish with fresh herbs or grated cheese if desired.
The second recipe is a classic cabbage soup that is perfect for those on a budget. It is simple to make and is a great way to use up any leftover vegetables you may have in your fridge. To make this soup, you will need the following ingredients:
– 1 head of cabbage, chopped
– 2 carrots, diced
– 2 stalks of celery, chopped
– 1 onion, chopped
– 4 cups of chicken or vegetable broth
– 1 can of diced tomatoes
– Salt and pepper to taste
– 2 tablespoons of oil
To prepare the soup, heat the oil in a large pot over medium heat. Add the onion, carrots, and celery and sauté for 5-7 minutes until softened. Add the chopped cabbage and sauté for another 5-7 minutes until softened.
Add the can of diced tomatoes and broth to the pot and bring to a simmer. Let the soup simmer for 20-25 minutes until all the flavors are well combined. Season with salt and pepper to taste.
To serve, ladle the soup into a bowl and garnish with fresh herbs or croutons if desired.
Both of these cabbage soup recipes are easy to make and will satisfy your cravings for a healthy and delicious meal. Give them a try today and let us know which one is your favorite!
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