Here’s a delicious pumpkin soup recipe by Donna Hay that is perfect for those chilly autumn nights. It’s hearty, warming, and packed with flavor.
To start off, you’ll need some fresh pumpkin, vegetable stock, and coconut milk. You’ll also need some spices like cumin, coriander, and turmeric to give the soup a fragrant, exotic taste.
To make the soup, begin by roasting the pumpkin until it’s tender and slightly caramelized. Then, sauté some onions, garlic, and ginger in a large pot until they’re fragrant and soft. Add the roasted pumpkin, along with the spices, and cook for a few minutes.
Next, add the vegetable stock and let the soup simmer for about 15 minutes, until the flavors have combined and the soup has thickened slightly. Finally, stir in some coconut milk and blend the soup until it’s smooth and creamy.
For a little extra crunch and texture, top the soup with some toasted pumpkin seeds and a drizzle of olive oil. And if you’re feeling extra adventurous, try adding some noodles or rice to the soup for a more filling meal.
Another tasty option for fall is Donna Hay’s Ham, Lentil, and Kale Soup. This soup is hearty and comforting, yet still full of healthy ingredients like lentils and kale.
To make the soup, start by cooking some diced ham in a large pot until it’s browned and crispy. Then, add some sliced onions and cook until they’re soft. Stir in some crushed garlic, diced tomatoes, and lentils, and let the mixture simmer for about 20 minutes.
Finally, add some thinly sliced kale to the pot and let it cook until it’s wilted and tender. Season the soup with salt and pepper to taste, and serve with some crusty bread on the side.
Both of these soups are perfect for autumn and are sure to warm you up on those chilly nights. Give them a try and let us know what you think!
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