If you want to lose weight fast and burn fat, this Veg Diet Soup is perfect for you. This delicious soup not only helps in reducing weight, but it also has a high nutrient content and is easy to make.
Ingredients:
2 onions, chopped
2 celery stalks, chopped
2 carrots, chopped
1 red bell pepper, chopped
4 cloves of garlic, minced
1 tablespoon olive oil
1 can diced tomatoes
4 cups vegetable broth
2 cups water
1 teaspoon dried thyme
2 bay leaves
Salt and pepper to taste
1 zucchini, chopped
1 cup green beans, chopped
1 cup corn kernels
1 can kidney beans, drained and rinsed
Instructions:
- In a large pot, heat olive oil over medium heat. Add onions, celery, carrots, bell pepper, and garlic. Cook for about 5 minutes or until vegetables are soft.
- Add diced tomatoes, vegetable broth, water, thyme, bay leaves, salt, and pepper to taste. Bring to a boil and then reduce heat and let it simmer for 15 minutes.
- Add zucchini, green beans, corn kernels, and kidney beans. Let it simmer for another 10 minutes or until vegetables are tender.
- Remove bay leaves and serve hot.
It is recommended to consume this soup daily for a week to see the maximum weight loss results. Incorporating it into your diet can help you achieve your weight loss goals without compromising your health.
Detox Vegetable Soup Recipe:
This easy to make detox vegetable soup is perfect for cleansing and rejuvenating your body. It is a great way to get all the nutrients your body needs while eliminating toxins.
Ingredients:
1 onion, chopped
4 cloves of garlic, minced
1 cup chopped kale
1 cup chopped spinach
1 cup chopped carrots
1 cup chopped celery
1 cup chopped zucchini
1 cup chopped cabbage
4 cups vegetable broth
1 can diced tomatoes
1 teaspoon dried thyme
2 bay leaves
Salt and pepper to taste
Instructions:
- In a large pot, cook onion and garlic over medium heat until soft.
- Add kale, spinach, carrots, celery, zucchini, and cabbage to the pot. Stir and cook for a few minutes until vegetables are slightly softened.
- Add vegetable broth, diced tomatoes, thyme, bay leaves, salt, and pepper. Bring to a boil and then reduce the heat and let it simmer for 15 minutes.
- Remove bay leaves and serve hot.
This soup can be consumed for three days straight to detox your body and complete cleanse your digestive system. Incorporating this soup into your diet will leave you feeling refreshed and invigorated.
These soups are not only delicious but also healthy and easy to make. Incorporating them into your diet can help you achieve your weight loss and detoxification goals without compromising your health.
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