Tuna is a versatile and healthy protein that can be transformed into delicious meals in minutes. Whether you have a can of tuna sitting in your pantry or a fresh tuna fillet in your fridge, there are countless ways to create a satisfying and nutritious meal with this versatile fish. In this post, we’ll be sharing two mouth-watering tuna burger recipes that are perfect for quick and easy store cupboard meals.
Our first recipe is for easy tinned tuna burgers. This recipe requires only a few simple ingredients, making it a perfect meal for when you’re short on time or need to use up some items in your pantry. To start, drain a can of tuna and place it in a medium-sized bowl. Add in some finely chopped onion, a beaten egg, and a handful of breadcrumbs. Mix everything together until well combined and then form the mixture into four burger-shaped patties.
In a frying pan, heat up some oil over medium heat. Once hot, add the tuna burgers to the pan and cook for 2-3 minutes on each side, or until golden brown and cooked through. Serve the burgers on a bun with your choice of toppings – we recommend lettuce, tomato, and a dollop of mayonnaise.
Our second recipe is for minced fresh tuna burgers, a more gourmet option that requires a little more time and effort but is well worth it for the delicious end result. Start by finely mincing a fresh tuna fillet and placing it in a bowl. Add in some chopped parsley, garlic, and a beaten egg. Mix everything together until well combined and then form the mixture into four burger-shaped patties.
In a frying pan, heat up some oil over medium-high heat. Once hot, add the tuna burgers to the pan and cook for 2-3 minutes on each side, or until golden brown and cooked through. Serve the burgers on a bun with your choice of toppings – we recommend a slice of fresh tomato, some avocado, and a creamy aioli.
Both of these tuna burger recipes are delicious, healthy, and easy to make. Whether you’re looking for a quick and simple meal or a gourmet burger to impress your guests, these recipes have got you covered. So next time you’re in the mood for a burger, skip the beef and give tuna a try – you won’t be disappointed!
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