Tuna Cakes: A Delicious and Low-Calorie Treat
Looking for a healthy yet scrumptious meal that is easy to cook? Try out Tuna cakes! These cakes are super easy to make and taste amazing. They’re packed with protein and low in calories, making it perfect for those trying to lose weight or maintain a healthy diet.
To make this nutritious delight, you’ll need the following ingredients:
* 2 cans of tuna, drained and flaked
* 1/2 cup breadcrumbs
* 2 tablespoons of mayonnaise
* 1 egg
* 1/4 teaspoon of salt
* 1/4 teaspoon of black pepper
* 1/4 cup chopped onion
* 1/4 cup chopped celery
* 1/4 cup chopped red pepper
* 1/4 cup chopped parsley
In a large bowl, mix together the tuna, breadcrumbs, mayonnaise, egg, salt, and black pepper. Add in the chopped onion, celery, red pepper, and parsley. Mix well until all the ingredients are well incorporated.
Next, form the mixture into small patties and place them onto a heated pan coated with cooking spray. Cook each side for about 3-4 minutes or until golden brown.
And voila! You have delicious and healthy tuna cakes. But wait, there’s more! You can also try out different variations of this recipe by adding in different spices or vegetables to your liking. You can also try using different types of canned tuna such as Albacore or Skipjack.
To make the dish even more appealing, serve it with a side salad or some roasted vegetables. You can also try serving it with a side of lemon aioli or tartar sauce for a tangy kick.
These tuna cakes are also great for meal prep. Make a big batch on the weekend and store them in the fridge for a quick and healthy meal throughout the week.
So next time you want to indulge in some yummy food without the guilt, try out these delicious tuna cakes. Your taste buds and body will thank you for it!
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