Oh hey there my fellow vegetarians, I have some easy healthy vegetarian recipes that will make your taste buds sing. How do we know they’re healthy, you ask? Well, because I said so! And I’m always right… right?
First up, we have this delicious couscous dish! You want fluffy couscous every single time? Well, duh, who doesn’t?! The secret is all in the steaming process. Now, I know what you’re thinking, “ugh, I have to do something extra to my couscous?” But trust me, it’s worth it.
Start by covering your couscous with boiling water, and then cover that with a lid or some plastic wrap for about 10 minutes. After that, add a tablespoon of butter and a little more boiling water, if necessary, and let that steam for another 5 minutes.
Ta-da! Fluffy couscous that will make you forget all about those sad, clumpy versions you’ve had in the past.
Next up, we have these beautiful little veggie cups! They’re like tiny quiches, but without all the fuss. The base is made from grated zucchini and sweet potato, mixed with some flour and spices. Press the mixture into a muffin tin and then add your fillings – I like to use chopped spinach and feta cheese.
Bake in the oven for 20-25 minutes, and voila! These savory little cups are perfect for breakfast or a snack on the go. Plus, they’re super easy to customize with whatever fillings you like.
And last but not least, we have this hearty lentil soup. Lentils may not be the sexiest ingredient out there, but they’re packed with protein and fiber. Plus, this soup is so darn cozy.
Start by sautéing some onions and garlic in a pot, then add your cooked lentils, diced tomatoes, and vegetable broth. Season with your favorite spices – I like cumin and smoked paprika – and let it simmer for about 30 minutes.
Serve with some crusty bread and a sprinkle of fresh herbs, and you’ve got yourself a filling and flavorful soup that will warm you up from the inside out.
So there you have it, folks. Three easy healthy vegetarian recipes that will make you feel like a god(dess) in the kitchen. Go forth and cook!
Recipe 1: Fluffy Couscous
Cover your couscous with boiling water, and then cover that with a lid or some plastic wrap for about 10 minutes. After that, add a tablespoon of butter and a little more boiling water, if necessary, and let that steam for another 5 minutes.
Recipe 2: Veggie Cups
The base is made from grated zucchini and sweet potato, mixed with some flour and spices. Press the mixture into a muffin tin and then add your fillings – I like to use chopped spinach and feta cheese.
Recipe 3: Lentil Soup
Start by sautéing some onions and garlic in a pot, then add your cooked lentils, diced tomatoes, and vegetable broth. Season with your favorite spices – I like cumin and smoked paprika – and let it simmer for about 30 minutes.
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