If you’re looking for a healthy snack that’s both delicious and easy to make, look no further than air fryer zucchini chips. These crispy, flavorful chips are a great way to satisfy your cravings without derailing your healthy eating plan.
Ingredients
- 2 medium zucchini, sliced thin
- 1/4 cup flour
- 1/2 tsp salt
- 1/4 tsp garlic powder
- 1/4 tsp black pepper
- 1/4 cup non-dairy milk
- 1 cup fine bread crumbs (gluten-free if necessary)
- 1/4 cup nutritional yeast (optional)
- 1 tsp Italian seasoning
Instructions
- Preheat air fryer to 375°F.
- In a small bowl, combine flour, salt, garlic powder, and black pepper. Place non-dairy milk in another small bowl.
- Place bread crumbs, nutritional yeast, and Italian seasoning in a third bowl.
- Dip each zucchini slice first in the flour mixture, then in the non-dairy milk, and finally in the bread crumbs. Place the coated zucchini slices in the air fryer basket in a single layer.
- Cook for 8-10 minutes, flipping halfway through, until the zucchini chips are golden brown and crispy.
- Remove from the air fryer and serve immediately.
In addition to being a healthy snack option, these air fryer zucchini chips are also vegan and gluten-free. You can easily adjust the seasoning to suit your tastes, adding more or less garlic powder, Italian seasoning, or other herbs and spices as desired.
If you’re new to air frying, be sure to read the owner’s manual for your specific air fryer model before getting started. In general, you’ll want to preheat the fryer, and be careful not to overcrowd the basket or the food may not cook evenly.
Other Healthy Air-Fryer Snacks
If you’re looking for other healthy snacks to make in your air fryer, consider trying these tasty options:
Air-Fryer Sweet Potato Fries
Cut sweet potatoes into thin, fry-shaped pieces, and season with your choice of spices (such as paprika, garlic powder, or Italian seasoning). Coat the potato slices in a small amount of oil, and air fry at 375°F for 15-18 minutes, flipping halfway through, until crispy and golden brown.
Air-Fryer Kale Chips
Tear kale leaves into small pieces, removing the stems. Season with olive oil, salt, and any desired spices (such as onion powder or cumin). Air fry at 375°F for 5-7 minutes, until crispy.
Air-Fryer Apple Chips
Thinly slice apples (with or without the skin) and sprinkle with cinnamon. Air fry at 375°F for 8-10 minutes, flipping halfway through, until crispy and lightly browned.
With these delicious and healthy air fryer snacks, you can satisfy your cravings without sacrificing your health goals. Give them a try today!
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