Summer is here, and what better way to enjoy the sunshine than with some light, refreshing, and healthy dishes! Today I am excited to share with you a delicious recipe that has become a favorite in our household – baked zucchini parmesan crisps!
These savory little treats will leave you feeling satisfied and fulfilled without weighing you down. And the best part? They are so quick and easy to make! With just a few simple ingredients, you can whip up a batch of these crispy delights in no time.
To start, you will need some fresh zucchini. Choose firm zucchinis that are free of blemishes or soft spots. Wash them thoroughly and slice them into thin rounds, about 1/8 inch thick. Preheat your oven to 425 degrees F, and line a baking sheet with parchment paper.
Now it’s time to prepare the breading mixture. In a large bowl, mix together some breadcrumbs, grated parmesan cheese, garlic powder, and black pepper. In a separate bowl, beat together a couple of eggs. Dip each zucchini round first into the egg mixture, then into the breading mixture, pressing the breading onto both sides of the zucchini to ensure they are fully coated.
Place the breaded zucchini rounds onto the prepared baking sheet in a single layer. Bake for 15-20 minutes, or until the zucchini is crispy and golden brown. Remove from the oven and sprinkle with some additional parmesan cheese and chopped fresh parsley.
And there you have it! These baked zucchini parmesan crisps are a tasty and healthy alternative to traditional fried snacks. They are perfect as a side dish, appetizer, or even as a light lunch. Serve them with your favorite dipping sauce, such as marinara or ranch, and enjoy!
In addition to being delicious, these zucchini crisps are also low in calories and packed with nutrients. Zucchini is a great source of potassium, fiber, and vitamin C. Baking them instead of frying also reduces the amount of oil and calories in the dish.
If you are following a keto diet, these baked zucchini parmesan crisps are also a great option. Simply substitute the breadcrumbs for almond flour and omit the black pepper. Serve them with a dollop of sour cream or guacamole for a delicious keto-friendly snack.
I hope you give this recipe a try and enjoy these crispy and flavorful zucchini crisps as much as we do. Summer is the perfect time to enjoy fresh and healthy dishes like this, and these parmesan crisps are sure to become a staple in your kitchen. Happy cooking!
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